Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...
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At RecWell light therapy can be done in the Mindfulness Room located on the down the main corridor of level 2 of the building. During a light therapy session, sit near the light box. In order to be ...
Jill Laroussini is a clinical nurse specialist at Balance Being Wellness Center with a passion for light therapy. “I’m all about the light," Laroussini said who co-created 'Ready 4 the Return' in 2005 ...
Dawn Smulsk with Ray of Light Healing Studio stopped by to tell us about her thriving business. At their holistic boutique day spa, they believe that healing begins with the art of touch. Each ...
It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...
What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...
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