A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age.
If you break down what we know versus what we don't, the evidence isn't compelling.
Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...
WASHINGTON, Jan 29 (Reuters) - Many factors influence how long you live, such as diet, exercise, smoking, drinking, ...
For many high-end travelers, a $20,000 vacation could mean a private jet to a remote tropical island, or a luxury villa ...
“The Oldest Person in the World,” which premiered at Sundance, delves into the lives of supercentenarians.
But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...
Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.
2026 skincare trends are all about longevity and healthy aging. Click here to get your download, straight from top ...