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Running for Weight Loss Goes Beyond the Scale. These Surprising Benefits Will Help Your Consistency.
Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...
Better Business Bureau president and CEO Randy Hutchinson gives insights on ways to avoid scams and protect assets.
Determined to shape up in 2026 but confused by which weight-loss plan to try? We ask three women who successfully shed the ...
Making running a regular part of your lifestyle, rather than a quick fix for weight loss, is essential for long-term success.
A free community event from UnityPoint Health will help people learn more about surgical weight loss options. The “Bariatric ...
Weight loss specialist Laura Alexis at Health Solutions and Weightloss wants to help you take control of your health by jump ...
Lake County, Health and Human Sciences, will offer three educational programs in the coming weeks. All programs will be held at the Purdue Extension – Lake County office, 2291 N. Main St., Crown Point ...
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