American men are loading up on testosterone—whether they need it or not.

Testosterone is arguably one of the most essential hormones for supporting men’s health. It plays a role in supporting intimate, bone, muscle, and mental health. Testosterone levels that are higher or ...

So, for instance, having a testosterone level lower than 300 on one occasion isn’t enough to diagnose low T. A more accurate way to determine if your testosterone levels are notably low is to look for ...

In 2025, clinics like AlphaMan, a men’s health center specializing in hormone optimization, are rethinking how testosterone therapy fits into modern masculinity. Because when it comes to low ...

As men age, the conversation around “low testosterone” often oversimplifies a far more complex story. Hormones influence mood, motivation, and vitality—but so do sleep, stress, and lifestyle.