Once the snow has finished falling, he simply grabs the plastic and pulls it off the car, taking all that pesky snow with it.

Part of what makes the method so effective is the built-in time boundary. Five minutes feels approachable, even during the ...

For decades, television advertising has been a game of creativity and repetition. Jingles and mascots became part of our ...

The Mayr Method is a 14-day diet plan intended to promote weight loss by improving gut health and modifying certain eating behaviors. But it’s also controversial. The Mayr Method is a popular diet ...

Wim Hof is an athlete and motivational speaker who has proposed that cold exposure combined with periods of hyperventilation and breath-holding can improve health and well-being. The method involves ...