Mental health experts encourage people to include emotional wellness alongside physical fitness in their New Year’s ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

April is a month of renewal, as spring brings longer days, warmer weather and opportunities to recharge. However, as the seasons change, it’s also a good time to refocus on mental health and ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Your friend just returned from a dreamy European getaway, posting sunset selfies all week. Meanwhile, you're planning to spend vacation days at home, and suddenly you feel like you're settling for the ...

Congratulations on making it to college, class of 2029! You probably heard this already, but it’s important to keep reminding yourself that getting into college is no easy feat, and you should be ...

(InvestigateTV) — For the third year in a row, Bankrate found money is the top factor negatively impacting Americans’ mental health, ranking above work, parenting, personal relationships and even ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...