The path from boxing to MMA is mostly one-way. While MMA stars like Conor McGregor and Nate Diaz have famously crossed over to boxing for lucrative mega-fights, elite boxers have seldom made the ...

Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...

When we talk about the peak of combat sports, MMA and boxing inevitably enter the discussion. While boxing dominated as the global leader in combat for decades, MMA carved out its own massive ...

In contrast, MMA is a relative newcomer. Emerging in the late 20th century, MMA has rapidly evolved from its early, often brutal, beginnings into a well-regulated sport. The founding of the Ultimate ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...