If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

Registered dietitians break down the surprising physiological impact of eating this retro dairy staple every single day—and ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

Tasty treat for a healthy life. (Kelly Sikkema via Unsplash/) Protein shakes are not just used by serious athletes and bodybuilders. They are quick and easy additions to your diet and can replace ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

"I'm tracking my macros." "I'll pass on that, it doesn't fit in my macros." "I'm on the Macro Diet." Macros seem to come up often in the corners of the internet and social media devoted to people ...

Protein has always been important, but it’s especially vital for runners – and for good reason. An essential macronutrient, protein forms the building blocks for muscle strength, metabolism and so ...

Many Americans are hooked on protein these days, with some 60% of people “actively trying” to increase their intake of protein, according to the Hartman Group, a consumer research firm based in ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...