Counting macros is becoming more popular in the fitness community, but it's important to understand macros fully before tracking them.

Tracking your macros is the latest wellness trend to take over—Vogue asked health and wellness experts about the benefits and ...

Everyone knows you’ve got to hit your macros, right? For athletes — elite and amateur alike — that’s dietary shorthand for the best way to fuel muscle growth, endurance and performance. But here’s the ...