Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Taking turmeric and magnesium together can help reduce joint pain.These ...

The body is, for all intents and purposes, an extraordinarily complex machine. This requires a multitude of parts all working together in complicated relationships from the micro- to macromolecular ...

Magnesium is important to the functioning of your body and can be found in many common foods. Rich magnesium sources include green vegetables, nuts, seeds, and beans. Your tap water may also contain ...

Magnesium, the fourth most prevalent mineral in the human body, plays a crucial role in significant metabolic and biochemical processes within cells A recent study hypothesizes that magnesium ...

While magnesium may not be the first thing that springs to mind when we think of a good diet, we all need to consume an adequate supply of magnesium-rich foods for optimum health – and runners might ...