We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while hustling through the 21st century: stress. For many, stress and weight gain go ...

OF CHEER, BUT THE HOLIDAYS CAN ALSO BRING ON SEVERAL DIFFERENT EMOTIONS AND FEELINGS. I SPOKE WITH A LOCAL MENTAL HEALTH EXPERT ABOUT WAYS TO FIND PEACE AND CALM IN THE HOLIDAY RUSH. IT SHOULD BE A ...

NEW YORK -- In some cases, experts say stress can help keep you sharp and motivated. But over an extended period of time, it may affect your health, job performance, and even your ability to manage ...

April is National Stress Awareness Month, a time to recognize the impact stress can have on daily life and overall health.

Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling anxious and regain peace of mind. . Here are four things they suggest:. 1.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...

April is Stress Awareness Month. The New Mexico Health Care Authority has some tips on how to manage your stress. They say you should try relaxing your muscles with a stretch ...

We can all agree that while parenting is one of the most rewarding roles, it is quite demanding. It is one role that involves juggling responsibilities while trying to meet your child or children's ...

It's a tough time for the American workforce. Earlier this month, Nestle announced 16,000 job cuts, followed last week by Target's first layoffs in a decade, which eliminated 1,800 roles. The trend ...

STORMTEAM 5, I’M METEOROLOGIST KELLY ANN CICALESE. TIME FOR FIVE ON YOUR MENTAL HEALTH THIS SATURDAY MORNING. STRESSED OUT ABOUT SCHOOLWORK. WE KNOW THE KIDS CAN GET OVERWHELMED WITH THE PAPERS AND ...