How many steps do you really need to take in a day to stay healthy? While we are often told that 10,000 steps is the gold standard for a healthy lifestyle, reaching this target can be no easy feat.
TheHealthSite on MSN
No gym, no outdoors: How to walk 10,000 steps a day at home and stick to your New Year’s fitness resolution
Know easy, practical ways to walk 10,000 steps a day at home without a gym, stay active indoors, and stick to your New Year's fitness resolution.
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