This post is in response to The Four I's By Jeremy E. Sherman Ph.D. "Personal Intelligence" has become a hot topic of late, in large part through John Mayer’s book espousing the argument that we ...

Let’s start with a few definitions. Self-Awareness: An awareness of one’s own personality or individuality. Introspection: A reflective looking inward; an examination of one’s own thoughts and ...

Introspection is the act of examining one's own thoughts, feelings, and motivations, crucial for self-awareness and personal ...