This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

A new study from Northwestern University is reshaping how scientists think about brain evolution. The research suggests that ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...

In the mice with large-brain primate microbes, the researchers found increased expression of genes associated with energy ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

The world’s most powerful supercomputers can now run simulations of billions of neurons, and researchers hope such models ...