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Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

The Mindfulness Collaboratory: Leading by Intention focuses on contemplative leaders setting intentions to create resilient artistic communities through individual meditation skill share, mentorship ...

Kickstart your day with intention and mindfulness by embracing the first five minutes after you wake up. By incorporating simple practices like gentle body scans, mindful observation, and setting ...

Sheth Jeebun, Founder of Vayu Earth Ltd, emphasises that mindful living extends beyond personal habits—it includes the intentional choices we make for our homes, the products we bring into our spaces, ...

More time is spent on Insight Timer than all other mental wellbeing apps combined Resolutions 2026 Intentions ...

Source: Clark Van der Beken/Unsplash As humans, we often think that "accidents just happen." Somehow, we believe we just happen to be in the wrong place at the wrong time. Really? If you think that ...

In today’s fast-paced world, influential women are redefining what it means to be a boss. These leaders, often referred to as queens in their respective fields, have achieved their status through hard ...

The Mindfulness Collaboratory: Leading by Intention focuses on contemplative leaders setting intentions to create resilient artistic communities through individual meditation skill share, collective ...