A single, self-guided online session lasting roughly 10 minutes reduced depressive symptoms in American adults for up to four ...

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

Data are limited, however. In mice, ingesting exercise mimetics appeared to improve depressive-like behaviors, and the ...

Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.

Could the feel good hormone give your depression medication a run for its money? Here's what the latest research shows.

New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression. New research has found a significant association between ...

In a pilot trial, researchers have reported that treating mild to moderately depressed individuals with oxygen-enriched air had "a significant beneficial effect" on some depression symptoms. Fifty-one ...

NEW YORK (Reuters Health) - A self-help process aimed at better understanding and accepting life events benefited depressed middle aged and older adults in a small Dutch trial. Participants rated the ...

Over 40 per cent of Hong Kong’s “Generation Z," or those aged 18 to 24, suffer from moderate to severe depression, a survey ...

A randomized trial showed no benefit from adding a daily fish oil supplement versus placebo to psychotherapy for youth with depression. The trial evaluated children and adolescents with ...

Findings may reassure a population already at greater risk ...