Yahoo

The 7 Best Darebee Workouts, According to Personal Trainers

Add Yahoo as a preferred source to see more of our stories on Google. Where were you the first time you discovered a Darebee workout? Maybe you heard one of your gym buddies mention it as a go-to ...
Health

Steady-State Cardio vs. HIIT: Which Is Better for Fat Loss and Boosting Fitness?

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

The 7-Minute Morning Routine That Restores Leg Strength Faster Than Squats After 55

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.

The 12-Minute Morning Routine That Restores Muscle Faster Than Hour-Long Workouts After 50

12-minute morning routine after 50 with CPT James Bickerstaff, 5 compound moves to restore muscle fast at home.
AOL

'I Tried Housework, The Trendy Pilates-HIIT Class, For A Week. Here's My Honest Review.'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The minute I stepped into Housework, a house music-inspired workout studio in New York City, I knew my ...