Don’t let this year be the same as last year. Same habits. Same excuses. Same regrets. If nothing changes, nothing changes — and another year slips by without progress. A new year doesn’t magically ...

Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

You are not your pain or your struggles! Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, ...

In Dance of Wills: An Inspirational Journey Reflection on Choices , Carolynn McCully invites readers into her deeply personal memoir of self-discovery, emotional healing, and enduring love. With raw ...

“God Is Happening: The Art of Paying Attention to Love”, a book by Christina “Kitting” Castro-Gelano, inspirational speaker and life/spiritual coach, will be launched on January 28, 2018 at the SM ...