Anthony Ledford of Eau Claire is hoping to be just the second Wisconsinite featured in Muscle & Fitness magazine.

An Eau Claire man is vying to be the second man from Wisconsin to grace the cover of Muscle and Fitness magazine. “I go to the gym every day, and I was a personal trainer about 12 years ago and a self ...

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

These targets offer a clear picture of what strong, fit ageing actually looks like ...

Trainers reveal how this low-impact walking method builds muscle and accelerates recovery.