The competitive bodybuilding landscape has multiple divisions, including Men’s Physique, Classic Physique, and Men’s Classic ...

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way ...

Bodies beautiful – 48 in all – were on display before a raucous crowd of about 600 at the Keystone Theater on Kadena Air Base, Okinawa, during Sunday’s 5th Pacific Muscle Classic ...

Testosterone levels are the driving force behind a man's strength, muscle growth, energy, and overall vitality. But unfortunately, testosterone production naturally peaks during young adulthood-and ...