For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Researchers from the Shanghai University of Medicine & Health Sciences, Tongji University, Royal Melbourne Institute of Technology University, Fudan ...

Muscle loss significantly speeds up post-60, compromising balance, metabolism, and strength. Combating this requires a ...

A new surgical technique for below-the-knee amputations retains a person’s ability to receive sensory feedback from remaining muscles. Having a prosthetic leg driven by an amputee’s own nervous system ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, you are building a resilient, high-functioning body that is primed for ...