How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious, others... not so much. And there's one change in particular that often ...
Fitgurú on MSN
Beyond the bench press: The real-world strength test every adult over 60 needs to take
Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...
News Medical on MSN
A simple handgrip test reveals how strong your working memory may be
By Dr. Liji Thomas, MD A simple handgrip test may reveal more than muscle power in very old adults, offering insight into how ...
When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...
SALT LAKE CITY, UTAH / ACCESS Newswire / January 29, 2026 / Hoggan Scientific, LLC is excited to announce the release of its new microFET2 Muscle Tester (MT) Stabilizer Kit, an innovative accessory ...
News Medical on MSN
Grip strength links to longer life in women over 60
By Dr. Priyom Bose, Ph.D. A large, diverse cohort study shows that muscle strength, especially grip strength, may signal ...
4don MSN
Your 50s Don’t Have to Mean Shrinking Muscles. Here’s How a Trainer Builds Strength After 40
Aging changes how you train, but it doesn’t eliminate your ability to grow. A top coach explains what needs to shift in your 50s.
Training for big numbers is about more than just ego. Here's what you need to know ...
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