A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

*Timbaland is bringing his music hustle to the fitness industry. The super producer behind hits for Justin Timberlake and Jay Z has partnered will create music specifically designed for its ...

Supernatural is the virtual-reality music-fitness service that launched as an independent app by developer Within in 2020. It ...

Some friends have told me that they lack the motivation to exercise. I ask them, ‘Have you ever just let loose? Danced your ass off to great music? Not caring what you look like or who is looking?

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite exercise.