A pinched nerve in your neck, also known as cervical radiculopathy, can cause pain, weakness, numbness, and limited motion, according to Cleveland Clinic. Your neck contains your cervical spine, which ...

Unless you’ve experienced it first hand, it might be easy to dismiss tech neck as another piece of jargon like chronoworking or quiet quitting, but for those that have experienced it, it can be a ...

Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We may pay more ...

If there’s one thing gaming and desk jobs have in common, it’s encouraging poor sitting posture. It’s practically an epidemic; so many of us are hunching forward for hours, staring at a bright screen, ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

Getting older means more wisdom, along with a whole lot more neck and upper-back pain. Nicholas Clark, M.D., an orthopedic spine surgeon for HSS at NCH, says that while many guys prioritize building ...

A woman has revealed on social media how she corrected her "tech neck" at home and why she thinks people should take note. Katie Blake, 24, who lives in Maine, has gained viral attention for sharing ...

(Reuters Health) - Strength training might help prevent tension headaches, or at least reduce their pain, according to a small Danish study. Researchers found that neck and shoulder muscles were up to ...