The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

The sunshine vitamin that sharpens focus and fuels your brain for the day ahead.

The CDC says vitamin D deficiency may also raise the risk of falling and this time of year. So can the weather. "We don't ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...

Your fingers can reveal more about your health than you think. From tingling and stiffness to brittle nails, here are 5 ...

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

Finding gray hairs earlier than expected can be frustrating—and even alarming—but dermatologists say genetics aren’t the only factor at play. While your DNA largely determines when hair loses its ...

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

Doctors say not getting a vitamin K shot puts babies at risk of severe bleeding.

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...