Maya Feller created three meals for weight loss and muscle gain muscle. Let's face it, cooking at home can get daunting at times when it comes to trying to deliver on ease, taste preferences and ...

(COLORADO SPRINGS) — As kids head back to school, many parents are thinking about school supplies, schedules, and snacks! Functional nutritionist Laura Duffy joined Loving Living Local to share expert ...

As you get older, staying on top of your nutrition can feel like a never-ending challenge—especially when the rules seem to change every few years. But for guys in their 40s and beyond, trainer Dan Go ...

Nutritionist Rosen offers one-on-one coaching and personally follows a whole foods Credit: Photo by Violeta Meyners Nutritionist Rosen offers one-on-one coaching and personally follows a whole foods, ...

Obesity represents one of the most significant health challenges of our time, affecting millions of people worldwide and contributing to numerous chronic diseases including diabetes, heart disease, ...

MINNEAPOLIS — Salt tends to be our "go-to" seasoning for flavoring foods, yet eating too much of it is hard on our health. The CDC says 90% of Americans consume more sodium than the recommended amount ...

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

In this video, we give you some vital blueberry growing and nutrition tips from nutritionist Kate Di Prima and Self ...