This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

You probably recall Noah Galloway from his appearance on ABC’s Dancing with the Stars—the Army veteran, who lost his left arm and left leg during an improvised explosive device (IED) attack in Iraq 11 ...

NEW YORK (Reuters) - Tired of treadmills? Bored with bicep curls? It may be time to scale a wall, climb a rope and drag a tire. Fitness experts say obstacle course gyms offer a fun, goal-oriented ...

There was a tunnel, a narrow board up an incline, an assortment of jumps, and a steep incline with a descent just as steep on the other side. The obstacle course was enough to make most humans tired.

Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X The curved, wooden wall at Alternate Routes gym in White Marsh stands 14 feet tall, towering over 10-year-old Alex ...

WHILE OBSTACLE COURSE races are a popular fitness pursuit, the concept of implementing the training principles behind them into your everyday workouts isn't so widespread. But that's how Thaddeus "TK" ...

Each year, people honor fallen military members on Memorial Day. Some challenge themselves physically in the name of an individual who sacrificed for our country. The Memorial Day Murph Workout is ...

It seems like everyone wants to be a ninja these days. TV shows such as “American Ninja Warrior” and “Wipeout” are inspiring people of all ages to traverse monkey bars, scale walls, climb nets and ...

In 1912, Antarctic explorer Ernest Shackleton was seeking volunteers for an expedition to the South Pole. He placed the following ad in the London Times: “Men wanted for hazardous journey, small wages ...

HUSSER, La. (WAFB) - Barbed wire separates the cows from the training course in Husser, La. It’s a reminder for Spartan athlete, Shannon Dutruch, to have fun. “Every time I go under the barbed wire ...