Eating alone while traveling can induce solo travel anxiety. If the thought of solo dining has you feelin' scared, you need ...

The holidays tend to be a time for gathering, with work parties, family dinners and school showcases. And socializing can be awkward! But avoiding awkwardness can also get in the way of fun and ...

While flying can be an exciting experience for some people, it can be a source of anxiety and stress for many others. If you’re a nervous flyer, you’re not alone. Many people experience fear or ...

Let’s face it — going to the doctor can be nerve-wracking for anyone, no matter how old you are. It doesn’t matter if it’s as simple as a routine checkup, an unexpected illness or just the thought of ...

A Reddit user with $5 million in his 30s is scared to spend money on anything. Other posters suggested books he can read to overcome his fears and make the most of his money. Talking with a therapist ...

The new series offers extra tools for learners to help them overcome their anxieties and speak English confidently ...