WYOMING, Mich. (WOOD) — Overcommitting has become a holiday tradition almost as common as decorating the tree, but it can lead to real, medical exhaustion. Dana Lewis, the director of case management ...

Today brings gentle creativity and calm reflection. Keep simple routines, speak honestly, and perform small acts of kindness.

There are certain foods that, when eaten in copious amounts, we know will bring consequences: Our waists will expand, our cholesterol levels will skyrocket, and our doctors will give us a lecture.

Your mood feels bright and ready for small adventures. Say yes to kind invites, learn something new, and keep your plans simple and joyful today. Simple, joyful choices improve your day and help ...