Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil pulling is not recommended by the American Dental Association for improved oral health. Some studies have suggested the practice might have benefits, but experts say more research is needed. The ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

While brushing your teeth and flossing are staples in oral care routines, many TikTokers are adding another step into the process — oil pulling. Oil pulling is the practice of swishing around oil ...

This article was written by Allison Young and provided by our partners at Rodale’s Organic Life. The practice of oil pulling is said to whiten teeth, treat gum disease, clear up acne, fight migraines, ...

Formula One runs on evolution. Second only to “who’s winning” (and it’s a close one) is the need to know what’s next. What’s the next design upgrade, the next controversy, the next regulation change, ...

Most nights you might swish mouthwash around your teeth to stave off cavities and gum disease, but some folks are turning to a more slippery solution to gargle: oil. Oil pulling -- or swishing and ...

When it comes to skincare, most of us focus on products like cleansers, moisturisers, and serums. But what if we told you there’s a simple, natural practice that can enhance your skincare routine, ...