In this postpartum recovery workout from SELF's beloved trainer Lita Lewis, you’ll strengthen your pelvic floor muscles to ...

Dr. Karyn Eilber, a nationally recognized urogynecologist and specialist in female pelvic medicine, has announced the launch of her new membership-based pelvic and bladder health practice in Beverly ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

Women's health expert Shakira Akabusi reveals there's such a thing as a pelvic floor that's too tight for new mums - and how ...

Origin, the leading national provider of pelvic floor physical therapy and whole-body musculoskeletal (MSK) care for women, ...

“We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal on the hip, groin, pelvis, the pelvic floor is missing. It’s wild how this muscle ...

Working with a physical therapist who specializes in pelvic floor disorders could offer better control for some patients ...

The pelvic floor is something most people don't talk about and many don't even know about. That's despite it playing an enormous role in pregnancy, childbirth and continence. You heard that right: if ...

For tens of thousands of New Zealanders, endometriosis and chronic pelvic pain are lived quietly – through cancelled plans, lost jobs and years of being told their pain is “normal”. Now, we have a ...

Pelvic reconstructive surgery treats pelvic organ prolapse, which can occur due to factors like childbirth or chronic coughing. Recovery varies depending on the type of surgery. Pelvic reconstructive ...

Researchers at the Icahn School of Medicine at Mount Sinai, in collaboration with other leading institutions across the ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...