If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue! Nutritionist Rujuta Diwekar took to Instagram to share easy tips to get ...

Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

Painkillers are one of the most commonly-used medications. Muscle pain, period cramps or headache? Painkillers come to the ...

For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how to tell what a healthy period looks like – and when symptoms should be ...

Stuck in bed with period cramps? Over-the-counter painkillers just aren’t doing the trick? Some say this natural food may be the fix. Raw carrots are all the rage among social media users who claim ...

Over-the-counter (OTC) pain relief, such as ibuprofen, may help treat cramps before and during the menstrual cycle. Doctors may also recommend other home remedies, such as dietary changes and heat ...

Learn more about medical wearable Nettle here, from how it reduces symptoms of PMS to the price and how it works.

Stick on or snuggle up. Heating pads are the the hottest solution for your period pain... no prescription required.