Joelle K. Jay, Ph.D., is an award-winning executive coach, LRI Director and author: The Inner Edge: The 10 Practices of Personal Leadership. It’s a familiar emotion whenever we are striving to make a ...

Are there people you wish you could be more like? You have goals, such as to speak up more, to stop and breathe when you get angry, or to listen with more curiosity before declaring your opinion. You ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Gisele Bündchen is working on herself. More than a year after her divorce from seven-time Super Bowl champion Tom Brady, the supermodel, 43, took to social media Saturday to share a cryptic yet ...

A man found a cocoon of a butterfly, and one day, a small opening appeared. He sat and watched the butterfly for hours as it struggled to squeeze through the tiny hole. Then it stopped, as if it could ...

What was the “aha” moment that pushed me to change my life? About a decade ago, a judge joined a gathering of incarcerated men at the Monroe Correctional Complex and asked us to reflect on this ...

Boxing has always been a powerful tool for personal transformation, especially for individuals grappling with harsh realities shaped by troubled backgrounds or personal missteps. Many boxers have ...