"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sometimes the promise of summer vacation can be so exciting that you forget to make specific plans ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

MinnPost’s reporting is free every single day, but it isn’t free to produce. Join 4,800 members with a donation right now. Nobody truly wants to workout. It’s hard. This fact has generated an ...

With summer break starting in the coming weeks, the thrill of open-ended days can, in time, have some parents craving some structure. That’s where the benefits of signing your child up for a camp come ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

The fastest-growing sport in America, with more than 3 million players, is played by hitting a hollow plastic wiffleball punctuated by holes with a hard-surfaced paddle over a short net on a smallish ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

Having the grandparents come visit is a huge win not only for the kids, who will get someone’s undivided attention for more than 10 minutes, but also because you’ll finally get a chance to either get ...