Engaging in daily physical activities goes far beyond just improving your fitness level or helping you shed a few pounds. While the obvious benefits of exercise are well-known, there are many ...

Many hands make light the work [out]. - John Heywood [Christopher Peterson] Where are the people? Positive psychologists are interested in what people do in their spare time, learning that those who ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse cardiovascular disease events in certain susceptible individuals. However, ...

New Delhi: Regularly engaging in a variety of physical activity could be a good strategy for prolonging one's lifespan, according to a study. Findings published in the British Medical Journal suggest ...

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