The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

The best reformers to bring the studio home, according to the experts.

Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

There's a perfect style for everyone.

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening Pilates may relieve stress.

Because matching set girls don't get tired 😉 ...

Former owner of The Beauty Ward, Madison Ward Del Greco is opening a new business: Pure Forme Pilates.

Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and ...