Tuesday drop-ins: PiYo at HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake; $4 drop-in. North YMCA: Various PiYo classes at north Spokane facility, 10727 N. Newport Highway. Check the calendar ...

SIOUX FALLS, S.D. (KELO) — When you think of yoga, you might think of relaxation. But one class is putting a different twist on the common practice. Class Member Suzy Nat never misses a chance to step ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Years ago, inside these walls, musician, ...

Nine women stand on yoga mats and reach their arms in a sweeping motion up to the sky. After a few more poses they crouch down on their mats and bow down with their arms out stretched. Soft, flowing ...