When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how disruptive it can be to your quality of life. Constipation, ...

In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s bowel habits are different. However, there are some habits you can embrace to ...

Constipation is a common issue that many people face, but it doesn't have to be a persistent problem. Constipation is a common issue that many people face, but it doesn't have to be a persistent ...

Doctors have long used the guideline of three bowel movements per week up to three per day as normal, based on surveys of thousands of healthy people with no gut diseases, or medications affecting ...

Discover why many experience a sudden urge to poop when stepping outside and learn effective tips from gastroenterologist Dr. Joseph Salhab to prevent this common issue.

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...

It can really improve your digestion and regularity. Reviewed by Dietitian Maria Laura Haddad-Garcia When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced ...