What does celebrating yourself look like to you? A good night's sleep? Unplugging from the world? Journaling? Taking time to focus on your emotional, mental and physical wellbeing isn't selfish, it's ...

A folksy self-help book that drew derision when it was first released has survived in print for seven decades and now is finding a new generation of readers. “The Power of Positive Thinking,” a title ...

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...

Keeping your thoughts moving in a positive direction not only makes you feel good in the moment but can also considerably reduce your sadness factor. In addition, it can give you the one thing that we ...

Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...