Learning to be strategically selfish saved my relationships, career, and sanity—and it started with a breakdown in my office ...

Putting yourself first isn’t selfish-it’s actually one of the smartest things you can do for your happiness and success. When women make their own needs a priority, they build stronger relationships, ...

Today’s climate in the United States is particularly challenging with all of the uncertainties presently occurring within our society. This uncertainty most definitely presents fertile ground with ...

The phrase “soft life” is still everywhere you turn. The trend is the topic of discussion across every social media platform. Discover what it means to prioritize yourself and how to start living your ...

This column is part of The First 90 Days, a series about how to make 2025 a year of breakout growth for your business. Self-care is a trending topic for entrepreneurs, and for good reason. Those ...

Here's why Valentine’s Day is a reminder to prioritize yourself and focus on what truly matters in your life. Valentine’s Day can be a painful reminder for many singles, reinforcing the idea that ...