The research is clear. Peer-reviewed studies from multiple countries have demonstrated that structured boxing programs ...

A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.

Less risks but better fights. IBA Pro is a newly launched platform set to reshape boxing’s talent development pipeline. IBA Pro Director Al Siesta has a passing resemblance to Jose Mourinho and like ...

Under President Umar Kremlev’s leadership, the International Boxing Association (IBA) has inaugurated a new era – a truly comprehensive boxing ecosystem that spans the sport’s entire lifecycle.

As a sophomore in high school, professional boxer Danny O’Connor won a Division I state championship in wrestling. Nearly six months later, his plans to wrestle in college ended when he failed out of ...

The Association of Boxing Commissions and Combative Sports (ABC) on Wednesday issued a statement in which it expressed being "concerned with the definition of a boxing match," specifically the ...

BUFFALO, N.Y. (WIVB) — A boxing trainer with an entrepreneurial spirit is taking a swing at transforming a Black Rock landmark into an educational haven for at-risk youth. With a local legend in his ...