As it turns out, your probiotic could pack a bigger punch than you realize.

Mar. 17—There are many options for probiotics on store shelves, so it can be difficult for people to know what to choose. Abby O'Malley, local dietitian coach and owner of Revive Nutrition Solutions, ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

But what are probiotic and prebiotic sodas anyway, and how is it different from a regular Sprite? Probiotic sodas contain live, beneficial bacteria that can help support digestive health, and they ...

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

Within the world of dietary supplements, vitamins and minerals are king. But just behind vitamins and minerals such as vitamin A, vitamin C, vitamin D, calcium, iron and magnesium, exist a variety of ...

You’ve probably heard of probiotics and all the benefits they can have on your health. But what exactly are they? Probiotics are live microorganisms — typically beneficial bacteria and yeasts — that ...

The connection between gut health and weight has become increasingly clear as scientific understanding evolves. Probiotics, once relegated to specialty health stores, now command prominent shelf space ...

In today’s health-conscious world, probiotics have become a staple for many seeking to improve their gut health and overall well-being. Among the numerous probiotic products available, Wellaray and ...

A number of foods marketed as probiotics might seem like a good idea for gut health, but in actuality, they do more harm than good.

From the supplements aisle to your child’s granola bars, yogurt and cereal, probiotics are popping up in more places than ever before. Probiotics are live microorganisms in certain yeasts — ...