The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Hosted on MSN
Cooking From Scratch Helps You Lose More Fat Even if the Calories Are the Same As Processed Foods
It was a simple switch: trade your breakfast bar for a bowl of overnight oats. Your microwave meal for something cooked from scratch. But for the 50 people who did just that in a new UK trial, the ...
Fitgurú on MSN
New study finds people lose twice as much weight by ditching processed foods even without cutting calories
Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...
Share on Pinterest Struggling to lose weight? Discard the ultra-processed foods, a new study suggests. Image credit: kanonsky/Getty Images People whose diet contained fewer processed foods lost more ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback