Sleep procrastination is becoming increasingly common in our busy, tech-driven world. You know you should go to bed, but instead, you scroll on your phone, watch another episode of a show, or get ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sometimes staying up late doom scrolling or playing video ...

Scientists have discovered that procrastination services a psychological purpose, and understanding why we do it can lead to strategies for change in the New Year. The writer, Oscar Wilde once ...

Procrastination silently sabotages your opportunities to learn to operate at higher levels of effectiveness. Preventing learning procrastination may be among your most important self-help improvement ...

Is procrastination such a bad thing? The conventional wisdom is that procrastination is something that should be avoided at all costs. And indeed, I have written plenty of articles about the downsides ...

I remember the eureka moment I had about procrastination when I was still a high school Latin teacher. There was a lot of talk about "time management" and "SMART" goals going around the faculty ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

Meta-analyses are very popular in the scientific literature. Although they may suffer from selection effects, missing both published and unpublished studies, we typically agree that it's useful and ...

I have always been a procrastinator. Regardless of how interested I am in the subject or how concerned I am about achieving a high grade, my natural tendency to procrastinate will always prevail.

Annemieke Apergis-Schoute received funding from The Wellcome Trust for previous OCD research. Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of ...