Scientists organize millions of proteins by shape, as predicted by AI, revealing 700,000 new families and some shapes unique to humans.

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

In 2025, protein isn’t just a macronutrient — it’s a marketing language that now defines how Americans shop, snack, and eat out. Stephanie Gravalese is a food and beverage writer, photographer, recipe ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

Protein shakes are a convenient way to get a hefty dose of protein, an essential macronutrient that helps build and repair muscles, boost your metabolism, and keep your immune system healthy. Protein ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This is read by an automated voice. Please report any issues or inconsistencies here. Starbucks has declared itself “all in on protein.” Beginning this month, customers can order Protein Lattes and ...