Animal protein has long been vilified as a cause of cancer and chronic disease, but new research suggests that reputation may be undeserved. A new study found that eating animal protein doesn’t appear ...

Add Yahoo as a preferred source to see more of our stories on Google. Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think.

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study.

A long-running debate in nutrition circles has asked whether eating more meat puts your health at risk compared to getting protein from plants. A new study, however, is offering some clarity: eating ...

Choosing between animal and plant protein sources depends on several factors, including your individual nutrition goals, ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...

New findings challenge the long-held belief that animal protein raises mortality risk, showing no harm for longevity and even a small cancer-protective effect in US adults. Study: Animal and plant ...

Share on Pinterest Your protein sources may influence the quality of your sleep, new research suggests. Image credit: Pixel Stories/Stocksy. Good quality sleep is essential for staying physically and ...

Share on Pinterest Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease risk. Zoryana Ivchenko/Getty Images A diet with a higher ...

A new study by a team of researchers at the State Key Laboratory of Animal Nutrition and Feeding, China Agricultural University in Beijing, has demonstrated that taurine significantly promotes protein ...

Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...