Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags.
Last year, a Consumer Reports investigation found concerning levels of lead in some popular protein powders—raising big ...
Whether enjoyed on its own or mixed into a latte, Americano or even a martini, espresso provides an ultra-concentrated jolt of caffeine to coffee lovers. But it might do more than just wake you up.
To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...
Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...