You may be hearing a lot about gut health, probiotics and the best probiotics - but what’s it all about? When each passing ...

Peering into the jungle of microbes that live within us, researchers have stumbled across what seem to be an entire new class of virus-like objects. "It's insane," says University of North Carolina ...

That refreshing ice-cold smoothie or salad straight from the fridge might be your go-to healthy meal, but what if it’s actually working against your digestive goals? While we’ve all been taught to ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...