Move Over Face Masks—Red Light Therapy Mats Are the Next Wellness Obsession

One mat, multiple full-body benefits.
Unfinished Man on MSN

Red light therapy vs infrared sauna: Which is best for you?

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

Wondering how red light therapy works and what the benefits are? We're breaking down everything you need to know to get the ...

How Red Light Therapy Became Big Business for Beauty Brands

Glowing masks make for social-media friendly selfies, but red light therapy has potential beyond content fodder. Brands and ...
Yahoo

Beyond Anti-Aging: 10 Surprising Benefits of Red Light Therapy

Add Yahoo as a preferred source to see more of our stories on Google. O2O Creative/Getty Images An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely ...

Does Red Light Therapy Actually Help Seasonal Affective Disorder? What the Science Says

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...
Healthline

What Is Red Light Therapy, and Does It Work for Weight Loss?

Red light therapy — also known as low-level laser therapy or infrared light — is an emerging non-invasive fat removal treatment. While it may sound too good to be true, proponents of red light therapy ...