You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

A Zen Garden is supposed to be an ideal way to help you relax and unwind, but all that raking seems like a lot of time that could be better spent doing nothing instead. So we’ll opt for this Zen ...

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

It can be hard to roll out of bed and get your day started, but a good Bluetooth alarm clock can help make it much more pleasant. The best Bluetooth alarm clocks do so much more than just wake you up ...